Box-breathing finger tracer — 3D-printable model preview

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Health & medicine Simple

Box-breathing finger tracer

Trace a square track with a fingertip to pace box breathing

Box breathing (in for four, hold for four, out for four, hold for four) calms nerves before exams and meetings, but counting is hard when you are anxious. This palm-sized tray gives your fingertip a square channel to trace, one side per breath stage, with IN, HOLD, OUT and HOLD on each side. Your finger keeps the rhythm so your head doesn't have to.

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Size: 130 × 130 × 14 mm
Shape: Rectangular
Walls: 2.4 mm
Volume: 52.7 cm³
Est. weight (PLA): 65.4 g
Parts to print: 1
Category: Health & medicine
Made by: Krypto
Built in: 29 steps

What’s in it

Rectangular, 130 × 130 × 14 mm, with 2.4 mm walls
Raised text: “IN”, “HOLD”, “OUT”

How to print it

Trace one side per four slow counts: in, hold, out, hold. Four laps is about a minute.

Prints as shown on its floor, no supports.

Filament: at most about 65.4 g of PLA printed solid (roughly $1.31 at $20 per kg); normal infill uses less.

To get the files, open it in the generator and choose File › Download STL (one file per part) or Download 3MF (every part on one plate).

Questions

What size is the box-breathing finger tracer model?

The box-breathing finger tracer model measures 130 × 130 × 14 mm (width × depth × height). You can change every size in the free SO3D.xyz generator before you download it.

Does it need supports?

No. Trace one side per four slow counts: in, hold, out, hold. Four laps is about a minute. Prints as shown on its floor, no supports.

How much filament does it use?

At most about 65.4 g of PLA (52.7 cm³ printed solid), roughly $1.31 of filament at $20 per kg. Normal infill uses less.

Can I change it?

Yes. Open it in the SO3D.xyz generator (free, in your browser), change the size, walls, dividers, holes, text or anything else, then download it as STL or 3MF for your slicer.

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Make it fit your space

Change the size, walls, dividers, holes and labels of the box-breathing finger tracer model in your browser, then download it for your printer. Free, no CAD needed.

Customize this model