Wall finger ladder for shoulder exercises — 3D-printable model preview

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Health & medicine Advanced

Wall finger ladder for shoulder exercises

Track shoulder stretching range on the wall

Fix the 280 mm ladder to the wall at shoulder height and walk your fingertips up the rungs: the numbered gaps show how high you reached today, so the stretching exercises you were given become a visible record of progress.

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Size: 60 × 280 × 14 mm
Shape: Rectangular
Walls: 3.0 mm
Volume: 69.7 cm³
Est. weight (PLA): 86.4 g
Parts to print: 1
Category: Health & medicine
Made by: Krypto
Built in: 94 steps

What’s in it

Rectangular, 60 × 280 × 14 mm, with 3.0 mm walls
8 dividers
Engraved text: “1”, “2”, “3”, “4”, “5”, “6”, “7”

How to print it

Print diagonally or in two halves on a small bed.

Prints as shown on its floor, no supports.

Filament: at most about 86.4 g of PLA printed solid (roughly $1.73 at $20 per kg); normal infill uses less.

To get the files, open it in the generator and choose File › Download STL (one file per part) or Download 3MF (every part on one plate).

Questions

What size is the wall finger ladder for shoulder exercises model?

The wall finger ladder for shoulder exercises model measures 60 × 280 × 14 mm (width × depth × height). You can change every size in the free SO3D.xyz generator before you download it.

Does it need supports?

No. Print diagonally or in two halves on a small bed. Prints as shown on its floor, no supports.

How much filament does it use?

At most about 86.4 g of PLA (69.7 cm³ printed solid), roughly $1.73 of filament at $20 per kg. Normal infill uses less.

Can I change it?

Yes. Open it in the SO3D.xyz generator (free, in your browser), change the size, walls, dividers, holes, text or anything else, then download it as STL or 3MF for your slicer.

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Make it fit your space

Change the size, walls, dividers, holes and labels of the wall finger ladder for shoulder exercises model in your browser, then download it for your printer. Free, no CAD needed.

Customize this model